Place coconut flakes in the bowl of a food processor. Pulse just until flakes are coarsely ground do not process to.

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Directions Keto Spinach Salad with Coconut-Breaded Chicken Directions.

Keto spinach recipe. Preheat the oven to 350 degrees F 175 degrees C. Use avocado oil to heavily grease a rimmed baking sheet. Preheat the oven to 375 degrees F 190 degrees C.

Place butter in a 9x13-inch baking pan and put in the oven to melt while preheating. Step 2 Beat eggs in a medium bowl.

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